Organic White Urad Dal Whole (Organic Urad Dal Whole White) – small beans high in protein and fiber. They are obtained by peeling black mung beans.. The product is full of vitamin B, potassium, calcium, iron and other nutrients your body needs. White Urad Dal has a light earthy flavor that goes well with almost all dishes.. It is often added to soups or purees.. In addition, it is an integral part of curries, dos, idli and other Indian dishes.. Beans are easily absorbed by the body, improve the functioning of the gastrointestinal tract, take care of heart health and reduce the risk of diabetes. basic information: natural product certified by INDIA ORGANIC, USDA ORGANIC and FSSAI certified by JAIVIK BHARAT, NPOP and NON EU AGRICULTURE gluten and chemical free suitable for vegetarians and vegans contains protein and fiber rich in vitamin B and minerals has an earthy taste used for mashed potatoes, soups, curries and other dishes easily absorbed by the body improves the function of the gastrointestinal tract takes care of heart health reduces the risk of diabetes Indications for use: cooking lack of protein or fiber vitamin B or mineral deficiency gastrointestinal disorders for heart health diabetes prevention Contraindications: individual intolerance and allergy Instructions for use: Used to make mashed potatoes, soups, curries, dosas, parathas and other Indian dishes. Composition: Organic White Urad Dal Whole (Organic Urad Dal Whole White) - 100%. The nutritional value: Each 100 g contains: calories (calories) – 350 Total Fat (Total Fat) – 0.5 g, Saturated fats (Saturated Fat) – 0.09 g, Trans fats (Trans Fat) – 0 g, Polyunsaturated fats (Polyunsaturated Fat) – 0.34 g, Monounsaturated fats (Monounsaturated Fat) – 0.04 g, Cholesterol (Cholesterol) – 0 mg, Sodium (Sodium) – 10 mg, Total Carbohydrates (Total Carbohydrate) – 68 g, Dietary fiber (Dietary fiber) – 8 g Total Sugars (Total Sugars) – 1 g, Added sugars (Includes Added Sugars) – 0 g, Proteins (protein) – 18 g, Vitamin D (Vitamin D) – 0 mcg, Calcium (Calcium) – 22.4 mg, Iron (iron) – 3.6 mg, Potassium (Potassium) - 110 mg. Storage conditions: Store in a cool dry place. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India