100lbs Hand Grip Strengthener Heavy Grip Trainer(sliver)a100lbs 300lbs Hand Grip Strengthener Heavy Grip Trainer Arm Finger Rehabilitation Exercise Power Handgrip Hand Gripper Strengths|Hand GripsFeatures:Increase your grip increase your liftsExcellent for building forearm strengthWorks great for increasing speed, strength and power in the wrist, hands, fingers and forearms.Excellent recovery & rehabilitation tool for arthritis, carpel tunnel, rheumatoid arthritis, tendinitis, post surgery, tennis elbow, wrist sprains and broken fingers or wrists.Ergonomic & ambidextrous design makes it suitable for men women, seniors, teens and pre-teens, and children, depending on age.1. For long-term Internet users, single-hand workers, young people, and elderly enthusiasts, it is recommended to use 100 pounds (100LB) for basic muscle recovery training.2. For general gripper practitioners and ordinary young people with hand strength, it is recommended to use 150 pounds and 200 pounds for daily lifting training of arm strength and grasping power.3. For professional grip practitioners, wrestlers, weightlifters, and strong players, it is recommended to use 250 or 300 pounds for impact training of arm grip.Description:Fit for building wrist,forearm strengthFit for climbers, martial artists, athletes and anyone who wants to improve their hand strengthBy increasing the resistance,it will eventually allow you to build hand strengthSpecification:Material: Aluminum & AlloyColor: SilverySize: 13.4cm*10.4cm*1.8cmPackage included:1 x Fitness Heavy Grips