Item Type:Fitness Ankle StrapsMaterial:Polyester+NylonColor: As Picture ShownStrap Total Length: Approx.43cm/16.9inCushion Length: Approx.25.5cm/10.0inCushion Width: Approx.9cm/3.5inWeight: Approx. 225.0g/7.9oz .wang-edit-text{ font-family:'Arial' important; } .wang-edit-text table { border-top: 1px solid 000; border-left: 1px solid 000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid 000; border-right: 1px solid 000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; } 1The sports cushion ankle strap allows your legs to get a full range of exercises, muscles are developed, and become more slender and powerful. 2Just put it on and connect it to the cable machine to exercise the thighs, hips, buttocks, hamstrings and calves with Drings around the ankle. 3Hook and loop strap design, double Drings, you can adjust them according to your own size and needs, suitable for different sizes of ankles. 4An extra strap has been added to protect your ankle from sliding when kicking backwards to avoid cuts, making your kicking more standard. 5Designed for lower body movement, focusing on the hips, hamstrings and buttocks, optimizing the stability of the feet, and fully activating the hip muscles.