Vital Proteins Active Complex is specially formulated with nutrients to support joints, bones, and muscles. Each serving provides 10g of Collagen Peptides + 9 active ingredients, with a delicious lemon flavor Collagen peptides to keep up with you. Vital Proteins Active Complex is composed of collagen peptides, calcium, magnesium, zinc, riboflavin, vitamins B6, C, D, hyaluronic acid, and glycine. Vital Proteins collagen peptides are characterized by a high level of key amino acids: glycine, proline, and hydroxyproline. These represent approximately 50% of the total amino acid content. The very specific combination of amino acids found in our Vital Proteins collagen peptides has properties that cannot be found in other protein sources. Collagen is a component of our body that is naturally found in all connective tissues, tendons, ligaments, and bones, to which it provides strength, structure, and elasticity. As we age, the efficiency with which our bodies produce collagen decreases, so we recommend adding our human-grade hydrolyzed collagen products to your diet. • Joints: with vitamin C, which contributes to the normal formation of collagen for the normal functioning of cartilage. • Bones: with Vitamins D and K, Calcium and Zinc that contribute to the maintenance of bones in normal conditions. • Muscles: with Magnesium, which contributes to normal muscle function. • Energy: with Vitamins C, B2, B6 and Magnesium, which contribute to normal energy metabolism and the reduction of tiredness and fatigue. Formulated with 10 active ingredients, vitamins, and minerals. With a natural lemon scent. • It can be mixed with room temperature or cold liquids and taken at any time of day. • Mix 17g (approx. 3 tablespoons) with 250ml of liquid and stir well. Do not exceed the recommended daily dose. Food supplements do not replace a varied diet and a healthy lifestyle. For adults. Keep out of reach of children. Keep in a cool, dry place.