1. The yoga strap is made of soft and strong polyester-cotton material, which has resistance and stability, is durable and will not break or deform. In addition, it is small and lightweight, making it easy to carry and store.2. MULTI-FUNCTIONAL: This strap is for a range of exercises like yoga, pilates and even physiotherapy. This product will help deepen stretches, help you achieve your desired posture and help with warm-ups, improve flexibility, and strengthen and tone muscles.3.Adjustable D-Ring: The metal D-ring buckle is sturdy, adjusts and secures tightly to fit various postures, helping to improve flexibility and range of motion.4. Suitable for sports like yoga, gymnastics, stretching, etc.5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments