Features:1. Learn to stop your hands from 'flipping' during your golf swing which will improve your consistency, add power & distance.2. Get instant, immediate feedback while you practice your golf swing. 3. Work on all aspects of your golf swing with this one golf training aid. 4. The end of the Anti-Flip Stick is made of rubber and usually fits all standard sized grip.5. Will help you train your hands to hit down on the golf ball and square the club face for a more powerful impacting position. By improve your muscle memory you will gain power, distance, and more control over your golf ball.Specification:Length: 49.7cmOuter Diameter: 30mmInner Diameter: 25mmColor: White, OrangeNotice:1.Due to the different monitor and light effect, the actual color may be a slightly different from the picture color.2.Please allow 1-5mm differs due to manual measurement.includes:1 x Golf Swing Trainier