Magnesium bath flakes with energizing essential oils.BetterYou magnesium flakes contain 47% magnesium chloride and are an incredibly effective and modern way of providing magnesium to our body through the skin, bypassing digestive system. We can use them both for foot baths and baths in the bathtub. BetterYou magnesium flakes dissolve perfectly in warm water. A magnesium bath relaxes muscles and joints, regenerates and rejuvenates the skin, and provides your body with the best and fastest absorbable magnesium. Adds energy, reduces stress, a good option for regeneration after training.FEATURES OF THE PREPARATION:Magnesium flakes are recommended: - in states of increased physical exertion and mental- people practicing sports- during periods of excessive stress- difficulties in falling asleepINGREDIENTS:Magnesium chloride hexahydrate (concentration 47% MgCl2).1 kg of magnesium flakes contains 120 g of pure magnesium.Other ingredients: citrus oil from lemon peel, rosemary oil (rosmarinus offi cinalis), limonene, citral. HOW TO USE:Foot bath: dissolve about 150 g of magnesium flakes in warm water (approx. 5 liters) and relax for 20 minutes or longer.Body bath: dissolve about 250 g of magnesium flakes in warm water and relax for 20 minutes or longer.It is recommended to take 2-3 magnesium baths a week.USE DATE:The shelf life of the product is 1 year from the date of opening the package.