Human muscles need different stimuli to develop. If you like to raise the bar, add 2x 3 kg EB FIT weights to your current exercises. Increase the difficulty of your workout and achieve more Joint weights are suitable for training at home, in the gym and outdoors. They are perfect for all fitness and endurance exercises, during periods when muscle mass is built or body fat is reduced. The exercises are comfortable and do not limit the range of motion. Attach the weight to your arms or legs. Do onesies, run, and practice crunches, which will increase the quality of the workout. Long, strong and comfortable Velcro straps fit perfectly to the selected body parts. The weights stay in place as you move, so you don't have to adjust them after each exercise. It reaches training goals even faster thanks to EB FIT weights Parameters: • Dimensions - length: 46 cm - width: 18 cm - weight of one weight: 3 kg - Velcro length: 63 cm - Velcro length: 22 cm (permissible measurement difference +/- 0.5 cm) • Adjustable, sturdy closure • The product is made of sturdy material that is resistant to wear and damage • Blue color • Delivery includes: 2 x 3 kg weights • Brand: EB FIT EB FIT is a brand specializing in fitness accessories and equipment intended for home gyms. Years of experience and excellent opinions guarantee satisfaction with the purchase.