Calcium and magnesium are classed as ‘macro-minerals’ as we need them in relatively large amounts. To make meeting your body’s needs as enjoyable as possible these tablets not only have a fresh lemon flavour but are also chewable. This makes them the perfect answer for anyone who struggles to take standard tablets.
Calcium and Magnesium for Bone Health
Calcium is the most abundant mineral in the body. The vast majority of the calcium found in the body is stored in the bones and teeth, but there is also a small amount found in the blood.
Calcium, which is mainly found in dairy foods and green vegetables, is needed for a number of important physiological functions.
Unfortunately, when a person’s intake of calcium is insufficient to meet requirements, the body takes calcium from the bones, which can eventually cause them to become porous and weak. This is one of the many reasons why it is important to ensure a daily intake of this essential mineral.
Calcium works in synergy with another essential mineral, magnesium, which is also an important structural component of the skeleton, as it contributes to the maintenance of both bone mass and healthy teeth.
Both calcium and magnesium support healthy muscle function as they have important roles in the contraction of the muscles. These minerals are also needed for nerves to effectively deliver messages to and from the brain.
Supporting Energy Levels
Calcium and magnesium are known to support energy creation, and the European Food Safety Authority (EFSA) has confirmed that magnesium has the ability to reduce symptoms of fatigue. Due to this, our chewable Calcium 400mg and Magnesium 200mg tablets are widely taken by customers who complain about tiredness, despite getting sufficient sleep.
Scientifically Formulated Calcium and Magnesium Tablets
Just one serving of our chewable Calcium 400mg and Magnesium 200mg supplement is all that is required to meet the Nutrient Reference Values (NRVs) set out by EFSA. This innovative formula provides calcium and magnesium in a 2:1 ratio, which is widely considered as optimal for synergy between these minerals.
Nutritional Information Per tablet % NRV Calcium 400mg 50% Magnesium 200mg 53% NRV = Nutrient Reference Value (previously referred to as RDA) µg = Microgramme, mg = Milligram, IU = International Units
Ingredients: Calcium Carbonate, Emulsifier (Sorbitol), Magnesium Oxide, Bulking Agents (Maltodextrin, Dextrose Monohydrate, Waxy Maize Starch), Flavouring, Citric Acid (Acid), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silica), Colourant (Turmeric Extract), Sweetener (Sucralose).
CONTAINS SWEETENER: Excessive consumption may cause a laxative effect.
Take two tablets daily.
Tablet Size: 22.5mm x 10mm
Important Information: Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision, it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if adverse reactions occur. Do not exceed stated dose. Store in a cool, dry place. Keep away from children at all times. Do not use if seal under cap is broken. Suitable for vegans. Contains sweetener: Excessive consumption may cause a laxative effect.