Cognitive Behavioural Therapy Workbook For Dummies

£17.95
FREE Shipping
  • product image
Cognitive Behavioural Therapy Workbook For Dummies

Cognitive Behavioural Therapy Workbook For Dummies

Sold by:

Cognitive Behavioural Therapy Workbook For Dummies

£17.95

Save £1.00 (5%)

RRP

£18.95
In stock
FREE Shipping

14-Day Returns Policy

Sold by:

£17.95

Save £1.00 (5%)

RRP

£18.95
In stock
FREE Shipping

14-Day Returns Policy

Payment methods:

Description

Cognitive Behavioural Therapy Workbook For Dummies

Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical sensible approach and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression boosting your self-esteem losing weight or simply improving your outlook on life.
  • Brand: John Wiley & Sons Inc
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-02-18
  • Publisher / Label: John Wiley & Sons Inc
  • Author: Rhena Branch (The Priory Clinic)
  • Number of Pages: 368
  • Fruugo ID: 343497767-752594028
  • ISBN: 9781119951407

Delivery & Returns

Dispatched within 6 days

  • STANDARD: FREE - Delivery between Fri 20 February 2026–Wed 04 March 2026 - FREE

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy