Dates (Omani Dates Far) - a tasty product that is ideal for replacing sweets after meals. Due to their high fiber and antioxidant content, dates help improve digestion and strengthen the immune system.. You can enjoy them straight from the package as a filling snack, or add them to a variety of dishes.. Chopped dates are great for making kheer or halwa, adding sweetness and texture.. Try pairing them with a glass of milk for a complete, nutritious breakfast or snack.. In addition, these fruits are a traditional treat for iftar during Ramadan.. They provide a quick boost of energy after a long day of fasting, making them a great choice to start the evening.. Discover this natural treat, everyone will definitely love it! basic information: natural product FSSAI certified does not contain cholesterol suitable for vegetarians and vegans has a high content of fiber and antioxidants helps improve digestion strengthens the immune system ideal as a filling snack can be added to various dishes Suitable for making kheer or halva goes well with a glass of milk can be used as a nutritious breakfast or snack is a traditional iftar treat during Ramadan provides a quick energy boost Indications for use: cooking lack of fiber free radical protection weak immunity low energy charge Contraindications: individual intolerance to individual components Cooking method: The product is ready to eat. Composition: Dates (Omani (Fard) dates) - 100%. Allergen Information: The product is packaged in a facility that processes various nuts and dried fruits and may contain traces of them. The nutritional value: Each 100 g contains: Energy value (Energy) – 331.0 kcal, Proteins (protein) – 2.8 g, Carbohydrates (Carbohydrates) – 80.0 g, Total sugar (Total Sugar) – 73.0 g, Dietary fiber (Dietary fiber) – 7.0 g, Total fat (Total Fat) – 0.4 g, Saturated fat (Saturated Fat) – 0 g, Trans fats (Trans Fat) – 0 g, Cholesterol (Cholesterol) - 0 mg. Storage conditions: Store in a cool, dry and hygienic place away from direct sunlight and heat sources.. To maintain freshness, keep product closed.. Shelf life: 9 months. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site.