Organic oat grains (Avena sativa) are one of the most widely used cereals in the diet of every continent. It is one of the most consumed cereals worldwide. Tasty and versatile, it is a true nutritional treasure: rich in proteins, vitamins, and minerals.
Nutritionally, it is the cereal that provides the most protein. Its content is high in slow-release carbohydrates. It contains a large amount of soluble and insoluble fiber. It is low in fat but provides polyunsaturated fats, especially omega-6 and omega-3. It contains B vitamins, including folic acid and vitamin E. It also provides iron, zinc, phosphorus, potassium, and some calcium.
It's recommended to soak organic oat grains overnight, then combine 1 part oat grains with 4 parts salted water and cook for 1.5 hours in a traditional pot. It can be used in salads or combined with other grains: rice, quinoa, or couscous.
Contains gluten. May contain traces of: soy, nuts, sesame, celery.
Keep in a cool, dry place.
ES-ECO-019-CT
Please see the product safety information specific to this product outlined below
The following information is provided by the independent third-party retailer selling this product.
Product Safety Labels
Safety Warnings: It contains gluten. May contain traces of Soy, Nuts, Sesame, Celery. Nutritionally, it is the cereal that provides the most protein. Its content of slowly absorbed carbohydrates is high. It contains a large amount of soluble and insoluble fiber. It is low in fat but provides polyunsaturated fats, highlighting omega6 and omega3. It contains B vitamins including folic acid and vitamin E. It also provides iron, zinc, phosphorus, potassium and some calcium. Keep in a cool and dry place.
EXPRESS:£8.49 - Delivery between Wed 21 May 2025–Thu 22 May 2025
Shipping from Spain.
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The following information is provided by the independent third-party retailer selling this product.
Manufacturer
The following information outlines the contact details for the manufacturer of the relevant product sold on Fruugo.
Bionsan
FELIUBADALÓ S.A.
CAN MAGÍ, 10
BARBERA DEL VALLES
ES
8210
ventas@feliubadalo.com
937299898
Responsible Person in the EU
The following information outlines the contact information for the responsible person in the EU. The responsible person is the designated economic operator based in the EU who is responsible for the compliance obligations relating to the relevant product sold into the European Union.
