EMS Stomach Trainer With Electric Muscle Stimulator The product is shipped based on the color or size of the main image of the product page. To train and tone to your body takes time and strength. Make the most of your rest periods with an electric muscle stimulator that easily activates your muscles. The whole process takes only four steps: load the electrocontrols, snap them to the electroplates, attach the plates next to the skin, and then choose the position and intensity. The EMS gastric belt has six positions, focused on fat loss, muscle building and body toning, as well as ten intensity levels. It takes about an hour to recharge the stomach trainer and the battery then lasts up to four hours. - Magtrainer that activates the muscles through electric muscle stimulation - Comes with two adhesive straps that can be used for arms or legs<