Exercise Machine Slimming Belts Weight Loss Products EMS Electrostimulator The product is shipped based on the color or size of the main image of the product page. Feature: What's EMS Technology?- EMS directly stimulates muscle auto-contraction movement through micro-current. Pick up the Abs stimulator and stick on the body. Muscle toner can help you gain stronger muscle lines by promoting muscle movement and get the perfect body through continuous use. Now you can stand sit down lie down exercise 20 minutes of one-click operation. Fitness anytime anywhere what are you waiting? Skin-Friendly & Easy To Use- Abs muscle toner uses a skin-friendly hydrogel patch that is slim and soft strictly conforms to the body lines and is made of silver paste. It is only for faster and more uniform conduction and enjoys durable power Electric abs stimulator with six modes and nine intensities available to help muscle growing and fat burning. You can choose the mode and intensity that suits you. Powerful & Efficient- Abdominal toning belt is designed for inside/arm /leg /hip /waist muscle training. Are you still worried about spending time doing traditional sports? Put on ems abs stimulator 20 minutes per time 2-3 times per day for some time. 20-minute using equals to 30 minutes Sit-ups 2000M Running 30 minutes swimming. Muscle toner ultimate abs stimulator especially designed for women and men it provides great convenience Lightweight & PortableBody muscle fitness trainer is small enough to fit in a handbag. You can exercise while reading doing housework working watching TV or even traveling on business or leisure. USB interface charging fast charging durable carry the gym with you to activate your sports cells anytime anywhere no need to worry about not having time to exercise. HOW TO USE 1.Take off the protection film covered on the gel pad 2.Attach the controller on the ABS pad or arm/leg pad 3.Press +to Start and M to choose the Mode 4.Press -to stop and recover the film on the gel pad for next using 20 Intensity Level & 10 Modes There are 10 modes and 20 intensities are optional to help fat burning and muscle growing Mode 1:Mixed ExerciseMode 2:Fat Warm UpMode 3:Muscle Warm-upMode 4:Jogging ModeMode 5:Swimming ModeMode 6:Push UpsMode 7:Sit UpsMode 8:BarbellMode 9:Accelerated fat buringMode 10:Muscle Strengthening