Product name:Ropeless Battle Ropes Product size about :41*4.5cm/16.1*1.7in Product color: As shown in the figure Product material:Metal product features: 1. Innovative cordless design: High-quality spring design provides super toughness and rebound force. Each swing can produce a strong rebound effect, simulating the strength and reaction of traditional battle ropes, ensuring that users can get a high-intensity training experience similar to that of using traditional battle ropes. 2. Simulate the original battle rope action and improve the training effect: This cordless battle rope is designed to simulate the traditional battle rope action. Even without the long rope structure of the traditional battle rope, it can still replicate the classic wave, swing and other battle rope training actions through the rebound force and toughness of the spring, helping users to efficiently exercise the core muscles, arms, shoulders and legs. 3. Lightweight: This cordless battle rope weighs only 800g, and its lightweight design makes it convenient for users to carry out physical training anytime and anywhere. It is not only suitable for outdoor sports, but can also be easily put into a backpack or gym bag, taken to the gym, office or outdoor travel, and start efficient training at any time. 4. Each end of the battle rope is equipped with a specially designed anti-slip hand rope to ensure that it will not fall off due to hand slip during high-intensity training, which improves the safety during training. Whether it is a quick swing, a swing or a throw, users can use it with confidence to prevent accidents. 5. Efficient full-body training, enhance strength and endurance: The ropeless battle rope is not only a high-intensity aerobic training tool, but also effectively enhances the strength and endurance of various parts of the body. Suitable for all kinds of sports enthusiasts and fitness enthusiasts, whether it is muscle building or improving explosive power, this battle rope can achieve efficient exercise. This ropeless battle rope is an innovative physical training tool that combines the core advantages of traditional battle ropes while making up for the shortcomings of traditional battle ropes that are bulky and inconvenient to carry, which is very suitable for modern fitness needs. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1/2 pc Guitar Pick Box