specification: Item Type: Tangles?Free Skipping Rope_x000D_Material: Foam + Steel Wire_x000D_Rope Length: Approx. 2.8m / 9.2ft _x000D_Handle Length: Approx. 15.5cm / 6.1in Features: 1Frosted handle design, comfortable to hold and effective anti?skid to ensures perfect grip even during strenuous exercise. 2Free length adjustment, easy to adjust the length and suitable for all kinds of people to use. 3Eliminates friction, drag, tangles, turns smoothly in all directions, good for exercise and fitness. 4About 15.5cm / 6.1in of the handle length and 2.8m / 9.2ft of the rope length, suitable for different height and body size. 5Foam + steel wire material manufacturing ensure maximum durability, good hand feelings and wonderful accessory. PackageList: 1 x Skipping Rope