Features: You'll only need to bend and rotate flexible gooseneck, it can wrap around any surface- like Car Headrest,metal poles,Grocery Shopping Cart,Treadmills,Spin-Bike,Tree ;Let you completely release your hands for better enjoyment. The Gooseneck is compact enough to fit in a for jacket pocket or small bag when folded down. Throw it in your backpack and always- have it-ready to capture the important moments- of your lives! Aluminum magnesium- alloy solid core makes the lazy-arm sturdy enough to hold his phone firmly, yet flexible to bend in any direction to accommodate your view. It will be a lifesaver- for protecting you from neck pains. The gooseneck phone clamp mount is designed to: watch handsfree while lying in bed or sofa at home, use facetime- with families when clipped on the desk, read recipes in the kitchens, taking selfies-. And it also can be an overhead- phone holder for video recording. The cell-phone clip holder can be securely mounted on-treadmill, spin-bike, bed, car, kitchen, desk, grocery shopping cart etc. Specifications: Material:Silicone+Metal Size: Approx. 42cm/16.53inch Color:Blue/Orange/White/Black Note: 1.Please allow 1-2cm errors due to manual measurement, make sure that you do not mind before you order. 2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thanks for your understandings. Package includes: 1 Set Phone Holder