Focus Supplements L-Theanine (300mg) Capsules
What is L-Theanine?
L-Theanine is an amino acid that is commonly found in tea leaves. It is a popular natural supplement used for cognitive enhancement. It is mainly used for its unique ability to improve levels of focus and concentration, while also promoting feelings of calm and relaxation. This is done by increasing blood flow to the brain and increasing activity of alpha waves within the brain. This allows users to feel relaxed without causing feelings of drowsiness.
The supplement form of the substance is extracted and purified to produce a fine white powder.
What are its Benefits?
L-Theanine is known for its ability to counteract common side effects of caffeine such as the 'jitters', whilst also promoting wakefulness and focus. A popular combination is to take L-Theanine alongside coffee, to help create a sensation of mellow confidence and calmness, whilst also increasing productivity. L-Theanine also provides cognitive support by increasing blood flow to the brain.
How Much Should I Take?
The recommended dose is just 1 capsule, or 300mg per day due to the high strength nature of the product.