Foundational Strength: The Basics for Starting Training

£18.95
FREE Shipping
  • product image
Foundational Strength: The Basics for Starting Training

Foundational Strength: The Basics for Starting Training

Sold by:

Foundational Strength: The Basics for Starting Training

£18.95

In stock
FREE Shipping

14-Day Returns Policy

Sold by:

£18.95

In stock
FREE Shipping

14-Day Returns Policy

Payment methods:

Description

Foundational Strength: The Basics for Starting Training

Building a robust strength training foundation starts with mastering essential lifts through clear step-by-step explanations. Detailed visuals lift variations injury-prevention tips warm-up routines and personalized programming insights equip you with the tools to safely progress and enjoy lifetime lifting success.
  • Brand: Human Kinetics Publishers
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2025-04-23
  • Publisher / Label: Human Kinetics Publishers
  • Author: John Flagg
  • Number of Pages: 272
  • Fruugo ID: 479568248-998006786
  • ISBN: 9781718216013

Delivery & Returns

Dispatched within 6 days

  • STANDARD: FREE - Delivery between Wed 08 April 2026–Mon 20 April 2026 - FREE

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy