This certified organic oil is a wonderful way to hydrate and nourish even the most dry, damaged skin, perfect for people suffering from eczema or psoriasis. Fushi Organic Avocado Oil is perfect for dry and mature skin types as it is wonderfully replenishing. The creamy, rich oil penetrates easily and deeply and can also be used for sun damaged skin and for people suffering from eczema or psoriasis. Benefits - This hydrating oil increases elasticity of the skin as it contains collagen- supporting amino acids and proteins - Very rich in Vitamin E, A, D as well as lecithin and potassium - Can also be taken internally and can be used as a cooking oil because of its high smoking point Skin Types Suitable for all skin types especially dry, damaged and mature skin. How to Use Take 1-3 teaspoons of Fushi Organic Avocado Oil daily with food or as directed by a healthcare professional. Can also be drizzled over a salad or blended into a smoothie. It is also an excellent cooking oil as it has a high smoking point. Externally it can be massaged into both the skin as a moisturiser and used as a hair oil. Ingredients Persea Americana (Virgin Avocado oil).