Golden Naturals Ashwagandha & Rhodiola Complex (60 vegetarian capsules)
Strengthens the spiritual veerkrachtAshwagandha (Withania somnifera) is an herb from India, Central and South Asia and parts of Africa. The Ayurvedic medicine used ashwagandha for more than 4000 years, but in Western countries it is less well known. Particularly to the Ashwagandha is the strong adaptogenic effect. ' Adaptogen ' means it can (better) adapt to the circumstances, for example in stress situations or in busy periods. It gives rest, is positive for body and mind and promotes a natural sleep. This is because of the active substances in the root extract: they have a regulating effect on the hypothalamus/pituitary/adrenal glands and can contribute to the preservation of a normal cortisol mirror. The Rhodiola in Golden Naturals Ashwagandha & Rhodiola Complex ensures balance in stress situations.