FUN FOR YOU & DOG - This training dog leash allows you to move freedom at your pace and your dog can have fun too. It's also very convenient because it's very easy to grip and loosen the belt, it's easy to adjust and give it to someone else.This waist trained dog chain allows you to run with your dog effortlessly, get your dog used to getting closer to you.SAFETY & ADJUSTABLE - 3 seam reflective stitching runs through the belt, increasing visibility in low light and improving safety when walking dogs in the morning and evening! Comfortable adjustable belt that can be easily adjusted to fit your waistline up to 39 inches (76-110cm), just move the tri glide adjuster as needed.HANDS FREE & DURABLE - Our hands-free leash are made of the most durable nylon and premium metal clips. It can withstand all outdoor elements and is effective for energetic dogs. Heavy duty metal buckle with 360 rotation increases durability and makes the dog's waist belt free of tangles. The durable belt buckle is locked and safe.SUITABLE FOR ALL PEOPLE - This waist dog leash is suitable for both men and women when runing with dogs. The 1.1 inch wide waistband is suitable for all waist sizes. The movable D-ring allows the dog to run around you without stepping on your heel. Perfect flexibility, reduce the pressure caused by pulling, absorb the sudden change of dog direction.MULTIFUNCTIONAL - With a hands-free design, functional pockets and waist wear, you can control your dog with your weight instead of letting your arms pull down. The retractable dog leash is equipped with a bag with 2 pockets and a small hole for storing toilet bags, dog food, telephone, keys, etc. The bag is detachable and easy to slide on or off the belt.