Professional Design - Our battle rope anchor is 21 cm long, slightly longer than the palm of a normal adult. Please confirm the size before purchasing. Supports various types of sports equipment fixation, including loop straps, weight levers, resistance bands, exercise rings, battle ropes, yoga swings, and sandbags. Fixed Position - Once this metal base is securely installed, it allows for stable equipment attachment, enabling effective workouts in a designated indoor or outdoor area. This helps improve exercise consistency and intensity, supporting a more focused fitness routine. Versatile - This metal base can be mounted on walls or ceilings using four screws, at either horizontal or vertical angles. Suitable for all indoor and outdoor training spaces. Maximum load capacity: 300 kg. High-Density Material - Sturdy and compact design takes up minimal space and remains unobtrusive. Provides a secure anchor point during workouts with resistance bands, neck straps, or other accessories, reducing the risk of sudden equipment movement or accidents. Durable - Strong and versatile wall and ceiling bracket designed for secure mounting. Can be attached vertically to overhead beams or bolts, or horizontally to walls. Suitable for both commercial and private use.