How To Walk by Thich Nhat Hanh & Illustrated by Jason Deantonis Paperback Book

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How To Walk by Thich Nhat Hanh & Illustrated by Jason Deantonis Paperback Book

How To Walk by Thich Nhat Hanh & Illustrated by Jason Deantonis Paperback Book

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How To Walk by Thich Nhat Hanh & Illustrated by Jason Deantonis Paperback Book

  • Brand: Unbranded
Price: £5.62
Sold by:
£5.62
+ £3.12 Shipping

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Description

An introduction to mindful walking which can be done anywhere at any timeeven on a commute to work or school. The fourth book in the bestselling Mindfulness Essentials series a backtobasics collection from worldrenowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow concentrated walking while focusing on in and outbreaths allows for a unique opportunity to be in the present.
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publication Date: 2015-04-30
  • Publisher / Label: Parallax Press
  • Author: Thich Nhat Hanh & Il
  • Number of Pages: 120
  • Fruugo ID: 322477838-714821467
  • ISBN: 9781937006921

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