I Am Here Now - The Mindfulness Project - Self-help, personal development and practical advice - Penguin Random House - Paperback

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I Am Here Now - The Mindfulness Project - Self-help, personal development and practical advice - Penguin Random House - Paperback

I Am Here Now - The Mindfulness Project - Self-help, personal development and practical advice - Penguin Random House - Paperback

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I Am Here Now - The Mindfulness Project - Self-help, personal development and practical advice - Penguin Random House - Paperback

  • Brand: Unbranded

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£9.95

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Description

I Am Here Now - The Mindfulness Project - Self-help, personal development and practical advice - Penguin Random House - Paperback

Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Penguin Random House
  • Author: The Mindfulness Proj
  • Number of Pages: 192
  • Fruugo ID: 40452657-82560982
  • ISBN: 9781785030772

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  • STANDARD: £4.49 - Delivery between Wed 21 January 2026–Thu 22 January 2026

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