Into the Heart of Mindfulness: Finding a Way of Well being

£11.09
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Into the Heart of Mindfulness: Finding a Way of Well being

Into the Heart of Mindfulness: Finding a Way of Well being

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Into the Heart of Mindfulness: Finding a Way of Well being

£11.09

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£13.99
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Sold by:

£11.09

Save £2.90 (20%)

RRP

£13.99
In stock
FREE Shipping

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Description

In his new book Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching elements of Western psychology and the ever-expanding science of mindfulness Ed integrates the richness of the contemplative traditions from which the mindfulness movement came with sharp insights from the modern research laboratory.
  • Fruugo ID: 434310495-911517609
  • ISBN: 9780349406718

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