Aqua 1 Hydro Rowing MachineJLL's very first home hydro rower The Aqua 1 model has been designed to replicate the sensation of being out on the water in a moving boat. This simulation will provide your body with the physiological benefits of outdoor rowing. With a smooth instant resistance from the water within the flywheel, there is no jerking. DUAL RESISTANCECOMBINATION OF WATER AND ELASTIC RESISTANCEFEATURESWater ResistanceSimilar to air resistance machines this model allows you to create self-regulated resistance,meaning you'll determine the intensity of your workout. How hard you pull on the chord andwhat speed you row at will increase or decrease the difficulty of rowing. This resistance is created by drag from thefan in the flywheel which is submerged in a body of water. No matter what age, gender or level of fitness the onlylimit with this machine is yourself. Elastic Resistance The Aqua 1 also incorporates elastic resistance within the base of the machine,increasing the tension through the chord making it harder to pull. The resistance can be adjusted between5 different levels using a lever at the back of the machine. With a range of resistance from the water to theelastic, this machine suits all users from beginner to advanced.Multi-Function LCD MonitorLCD monitor displays: Time, Time 500M, Calorie, Distance, Strokes, Strokes Per Minute (SPM), Pulse, Total Strokes,Clock, Calendar and Temperature. Please Note: Once the batteries have been put into the monitor, it will constantly remain powered on. When not in use, it will be on standby mode - showing time, date and temperature.Also includes: 5 manual programs to set targets for distance, strokes, calories, pulse and time. A race feature as well as a recovery function.MORE FEATURESDevice stand to support any device for additional entertainment while working outErgonomic handlebarSecure, adjustable footplatesUpright storage function for more space savingSturdy transport wheels to manoeuvre your machine anywhere you desireDouble wheeled sliding mechanism on slide waySoft leather, foam filled seat provides maximum comfortWARRANTYThis machine will require minimal maintenance such as checking for loose bolts andkeeping the machine in good clean working order. Things such as where the item is stored canaffect the condition and overall lifespan of your item, please read your manual for more information.12 Month's Warranty Provided From The Date Of PurchaseNo need to call to activate any warranty