Manage Your Mood How To Use Behavioural Activation Techniques To Overcome Depres by Rob Willson Paperback Book

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Manage Your Mood How To Use Behavioural Activation Techniques To Overcome Depres by Rob Willson Paperback Book

Manage Your Mood How To Use Behavioural Activation Techniques To Overcome Depres by Rob Willson Paperback Book

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Manage Your Mood How To Use Behavioural Activation Techniques To Overcome Depres by Rob Willson Paperback Book

  • Brand: Unbranded
Price: £11.13
Sold by:
£11.13
+ £4.49 Shipping

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Description

An accessible introduction to Behavioural Activation a CBT technique that can help you overcome your depression and other problems.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2007-09-27
  • Publisher / Label: Little & Brown Book
  • Author: Rob Willson
  • Number of Pages: 288
  • Fruugo ID: 322457164-714798312
  • ISBN: 9781845293147

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  • STANDARD: £4.49 - Delivery between Wed 08 October 2025–Fri 10 October 2025

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