Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

£20.78
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Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

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Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

£20.78

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£24.94
Only 1 left in stock
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14-Day Returns Policy

Sold by:

£20.78

Save £4.16 (16%)

RRP

£24.94
Only 1 left in stock
FREE Shipping

14-Day Returns Policy

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Description

Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.
  • Fruugo ID: 434407620-911620098
  • ISBN: 9781781806289

Delivery & Returns

Dispatched within 4 days

  • STANDARD: FREE - Delivery between Wed 31 December 2025–Mon 12 January 2026 - FREE

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