This landmine attachment is carefully crafted with high-density sponge and wear-resistant steel to provide ultimate comfort and solid support for your shoulders. Whether you are squatting or pushing, it can effectively disperse the pressure, make training safer and more efficient. Key Features ✔Sturdy and Durable: It is made of high-class steel, sponge, and PU, with painting and seamless welding processes, wear-resistant, tear-resistant, and rust-resistant, with strong durability, and has a long service life. ✔Superior Performance: Superior materials, 2.5 mm thick iron plates and 2 mm thick steel tubes, allow it to securely hold multiple barbells (not included). Plus, you can use it with different weight barbell pieces (not included) to create a workout program that fits your needs! In addition, a non-slip bushing and a fastening knob are convenient to fasten landmines(not included) together for more training needs. ✔Keep Fit: It can be used with various weights of barbells and landmines for different training needs such as hard pulls, deep squats, shoulder presses, shrugs, leg presses, and other movements, stretching the major muscles of your shoulders, back, legs, calves, arms, and abs, forging your good shape and keeping you healthy! ✔Thoughtful Design: It has two loading sleeves on both sides. You can add more weight plates (not included) to them to improve your workout. ✔Easy to Clean: Thanks to the smooth surface and simple structure, you can wipe it clean with a damp rag (not included). ✔Space Saving: The detachable design and compact structure allow you to take it apart and place it in the gym or directly under the bed without taking up too much space. Details  ✔Stainless Steel Circlips: They can help you secure the dumbbell plates and prevent them from falling off during your workout. ✔Ergonomic Handles: They can provide a more comfortable grip while preventing accidental slipping, keeping you safe in use. Application It can be used in the gym, at home, at the workplace, etc. to stretch the major muscles of your shoulders, back, legs, calves, arms, and abs. Specification Assembly Required: Yes Material: Steel, Sponge, PU, Iron, Stainless Steel Process: Painting, Seamless Welding Color: Black Style: Modern Operation Type: Manual Circlip Diameter: 48mm/1.89in Shoulder Pad Thickness: 60mm/2.36in Iron Plate Thickness: 2.5mm/0.1in Steel Tube Thickness: 2mm/0.08in Hanging Piece Size: 180mm/7.09in Shoulder Pad Length: 250mm/9.8in, 150mm/5.9in Loading Sleeve Size (L*D): 200*50mm/7.8*1.9in Shoulder Pad Spacing: 215mm/8.4in Bushing Diameter: 51mm/2in Product Size (L*H): 1013*770mm/39.8*30.3in Package Size: 85*40*20cm/33.46*15.75*7.87in Gross Weight: 11kg/24.25lbs Net Weight: 9.5kg/20.94lbs Package Included 1* Landmine Attachment 2* Stainless Steel Circlips 1* Chinese and English Manual All Accessories for Use Notes  1.Please check the style and size before purchasing. 2.Please read the instruction manual completely before installation and use, and pay particular attention to the safety instructions included.