No More Stress!

£179.00
FREE Shipping
  • product image
No More Stress!

No More Stress!

  • Brand: Unbranded
Sold by:

No More Stress!

  • Brand: Unbranded

£179.00

In stock
FREE Shipping

14-Day Returns Policy

Sold by:

£179.00

In stock
FREE Shipping

14-Day Returns Policy

Payment methods:

Description

No More Stress!

No More Stress takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book you will learn how to become your own stress management coach. For some people using the skills in this book may be enough to become stress free. For others the book will help to reduce the stress they experience. It is an invaluable tool for all. Language: English
  • Brand: Unbranded
  • Category: Society & Politics
  • Artist: Gladeana McMahon
  • Format: Hardback
  • Language: English
  • Publication Date: 2019/06/14
  • Publisher / Label: Taylor & Francis
  • Fruugo ID: 422487284-889051317
  • ISBN: 9780367105792

Delivery

Dispatched within 4 days

  • STANDARD: FREE - Delivery between Thu 11 June 2026–Fri 12 June 2026 - FREE

Shipping from United Kingdom.

Returns

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items.

View full return policy