El Granero Integral Organic Coconut Sugar increases blood sugar levels much less than white table sugar or other sweeteners such as honey. It has a low glycemic index, highlights its valuable nutritional content (potassium, magnesium, zinc and iron) as well as being a natural source of vitamins B and C. It contains 16 of the 20 essential amino acids and helps us maintain the sensation for a longer time. satiety in the body. It is recommended to use to sweeten all kinds of food and drinks. May contain traces of soy, sesame, gluten, and nuts. Store at room temperature, in a cool, dry place protected from light. ES-ECO-002-CM