OstroVit 100% Vit & Min is a composition of highly absorbable vitamins and minerals. The formula of the preparation contains a complex that meets the needs of an adult. The product is especially recommended for people who live actively, especially those practicing sports. Vit & Min is a complex preparation containing vitamins and minerals with a high biological content, which makes them perfectly absorbable by the body and provides a high level of energy throughout the day. The Ostrovit food supplement is an ideal solution during periods of intense physical and mental effort. The complex of vitamins and minerals contained in the preparation will also allow for a quick return to physical fitness during the period of convalescence after illnesses and injuries. Advantages of using a vitamin and mineral dietary supplement: provides microelements necessary for every athlete helps with skin care facilitates proper muscle function contributes to reducing the feeling of tiredness and fatigue The effect of vitamins and minerals on the body Vitamins and minerals control all life processes occurring in the human body. The human body cannot produce them on its own, which is why it is necessary to provide them with food or additionally with dietary supplements. This is due to the fact that in the present day we often have contact with processed and modified food, which contribute to unfavorable conditions for the body, such as stress or increased emotional tension, but also contribute to the weakening of psychophysical efficiency, worsening health and well-being. The human body needs vitamin and mineral components to function properly. Although they appear to be just microscopic particles, they have a significant impact on the quality of our health. Description and characteristics of the 100% Vit&Min product: 1 serving = 2 tablets Number of servings in the package: 45 Package contents: 90 tablets Highly absorbable complex of minerals and vitamins Laboratory tests of the OstroVit 100% Vit&Min product OstroVit 100% Vit&Min - Presence of presumed Escherichia coli 13/03/2019 OstroVit 100% Vit&Min - Number of coagulase-positive staphylococci 13/03/2019 OstroVit 100% Vit&Min - Presence of Salmonella spp. 13/03/2019 OstroVit 100% Vit&Min - Total number of microorganisms in 1g 13/03/2019 OstroVit 100% Vit&Min - Number of yeasts and molds in 1g 13/03/2019 Consume 1 serving (2 tablets) daily. Product intended for adults. Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product's ingredients. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children. Magnesium salts of citric acid, calcium carbonate, bulking agent: microcrystalline cellulose; maltodextrin, L-ascorbic acid, starch, iron (II) bisglycinate, zinc picolinate, anti-caking agent: magnesium salts of fatty acids; DL-alpha tocopheryl acetate, anti-caking agent: silicon dioxide; inositol hexanicotinate, manganese bisglycinate, L-selenomethionine, copper bisglycinate, retinyl acetate, calcium D-pantothenate, cholecalciferol, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, pteroylmonoglutamic acid, potassium iodide, D-biotin, cyanocobalamin. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Net product weight: 137 g Number of servings per package: 45 Serving size: 2 tablets Active ingredientsPer serving% RDA* Calcium 264 mg 33% Magnesium 185 mg 49% Vitamin C 80 mg 100% Niacin 16 mg 100% Iron 14 mg 100% Vitamin E 12 mg 100% Zinc 10 mg 100% Pantothenic acid 6 mg 100% Manganese 1.8 mg 90% Riboflavin 1.4 mg 100% Vitamin B6 1.4 mg 100% Thiamine 1.1 mg 100% Copper 1 mg 100% Vitamin A 800 µg 100% Folic acid 200 µg 100% Iodine 150 µg 100% Selenium 55 µg 100% Biotin 50 µg 100% Vitamin D 5 µg 100% Vitamin B12 2.5 µg 100% *RWS - Reference Intake Value Best before 30.01.2027Responsible manufacturer:OstroVit Sp. z o.o.. Poland. ul. Sitarska 16. 18-300. Zambrów. hurtpolska@ostrovit.comResponsible person:OstroVit Sp. z o.o.. Poland. ul. Sitarska 16. 18-300. Zambrów. hurtpolska@ostrovit.comHeight: 11 cmWidth: 5 cmDepth: 5 cmWeight: 0.17 kg