Overcoming Procrastination A self help guide using cognitive behavioural techniques

£14.26
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Overcoming Procrastination A self help guide using cognitive behavioural techniques

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Overcoming Procrastination A self help guide using cognitive behavioural techniques

£14.26

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Overcoming Procrastination A self help guide using cognitive behavioural techniques

Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles boost motivation and build lasting self-discipline for real change.
  • Brand: Little Brown Book Group
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2026-08-06
  • Publisher / Label: Little, Brown Book Group
  • Author: Overcoming Procrastination: A self help guide using cognitive behavioural techniques
  • Number of Pages: 368
  • Fruugo ID: 554098188-1120619601
  • ISBN: 9781472146816
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Dispatched within 6 days

  • STANDARD: FREE - Delivery between Mon 16 November 2026–Thu 26 November 2026 - FREE

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