Prepare For Combat - Mikhail Krupnik - Exercise and workouts - Basic Health Publications - Hardback

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Prepare For Combat - Mikhail Krupnik - Exercise and workouts - Basic Health Publications - Hardback

Prepare For Combat - Mikhail Krupnik - Exercise and workouts - Basic Health Publications - Hardback

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Prepare For Combat - Mikhail Krupnik - Exercise and workouts - Basic Health Publications - Hardback

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£14.39

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£14.39

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Description

Prepare For Combat - Mikhail Krupnik - Exercise and workouts - Basic Health Publications - Hardback

A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Hardback
  • Language: English
  • Publisher / Label: Basic Health Publications
  • Author: Mikhail Krupnik
  • Number of Pages: 112
  • Fruugo ID: 330115645-728502748
  • ISBN: 9781681627717

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  • STANDARD: £4.35 - Delivery between Thu 01 January 2026–Fri 02 January 2026

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