Rhodiola Rosea - 200mg Tablets
What is Rhodiola Rosea?
Rhodiola Rosea is a herb widely known for its adaptogenic qualities. As an adaptogen, it can improve the mind and body’s ability to adapt to common daily stresses. In particular, Rhodiola is used to counteract fatigue and exhaustion over prolonged stressful periods; this is partly due to the contribution of its energy enhancing properties.
It was originally used in Far Eastern areas to preserve physical and mental robustness in tough climates. Rhodiola works in a way that it increases red blood cell counts in the body; this means more oxygen can be delivered throughout and hence increase energy production.
It has now become very popular in the Western shores for its ability to promote energy levels and cognitive health. The salidroside content within Rhodiola has been found to have an extremely positive impact on the brain. Our Rhodiola Rosea contains a high content of 3% Salidrosides; the key component to Rhodiola’s neuroprotective capabilities.
The Benefits of�Rhodiola Rosea
Reduce stress by lowering cortisol levels Reduce fatigue caused by prolonged periods of stressful activity Improve energy levels Improve your focus and concentration Decrease the rate of cognitive decline
How Much Should I Take?
We recommend taking 1-2 tablets daily, the equivalent of 200mg-400mg.