Solgar® Sabal and Lycopene Complex contains extract of the sabal berry, Serenoa repens, lycopene, zinc and selenium. Selenium is a mineral found naturally in the soil. It is a mineral that contributes to the maintenance of the immune system and protects cells from oxidative stress. Furthermore, selenium contributes to normal spermatogenesis. Zinc is a nutrient that has many functions in the body. It favors healthy skin, hair and nails, helps maintain vision and is an antioxidant, protecting cells from oxidative damage and strengthening the immune system. It also has properties for men's health. Sabal is a fan-leaved palm native to the Antilles and the southeastern coast of the United States as it grows mainly in hot climates. It is a tree with berries of deep purple color. The properties of the berry extract have been used for centuries due to its various fatty acid components, plant sterols and flavonoids. Sabal is rich in phytochemicals. Lycopene is a deep red carotene found in most red fruits and vegetables, mainly tomato. Zinc contributes to: • Normal fertility and reproduction • The normal functioning of the immune system • Protect cells from oxidative damage Selenium contributes to: • Normal spermatogenesis • The normal functioning of the immune system • Protect cells from oxidative damage It is recommended to take 1 vegetable capsule a day, preferably with meals.