What are the benefits of Selenium with Multivitamins and Iron? This expertly formulated multi-nutrient complex provides 100% of the NRV for a range of essential vitamins and minerals. Its primary nutrient is selenium, and there is evidence to suggest that a significant percentage of the UK population do not consistently meet their requirement for this important mineral. This product can help ensure an adequate supply, and safeguard against deficiency. Support for your hair and nails Selenium is known to contribute to the maintenance of healthy hair and nails, which accounts for why it often forms part of a supplement regime geared toward targeting beauty. Fertility and male reproductive health This product is likely to be of particular interest to men who are thinking about starting a family. The European Food Safety Authority (EFSA) has confirmed the importance of selenium in maintaining normal sperm production. It is also widely chosen by those who are interested in maintaining prostate health. Thyroid and immune function Selenium has well-established roles in the normal functioning of the immune system, and the thyroid gland, which produces hormones that control metabolism. It also has powerful antioxidant properties, and so helps to protect the body from damage by free radicals. Synergistic complex Selenium with Vitamins and Iron has been developed to be so comprehensive that there is no need to take a separate multivitamin. It can, however, be taken in combination with a Vitamin B Complex if the goal is to boost energy levels. Each supporting nutrient has been carefully selected to work in synergy with Selenium for added efficacy, and efficient utilisation by the body. As part of the Simply Supplements range, you can rest assured that only pharmaceutical-grade ingredients have been used in the formula to deliver a premium quality product.