1. Solo Badminton Training Device: This innovative training tool is designed for solo players to improve their skills and enhance their fitness levels. 2. Power and Force Development: The device helps players enhance their power and force by providing resistance during training sessions, allowing them to practice and develop their hitting and smashing abilities. 3. Fitness and Conditioning: This training tool doubles as a fitness , as it engages multiple muscle groups and promotes cardiovascular endurance through repetitive movements. 4. Perfect for Home Use: Compact and easy to set up, this training device is perfect for home use, enabling players to train and improve their skills in the comfort of their own space. With adjustable elastic cord organizer with luminous shuttlecock. Colour:As Shown Material:ABS Package Contents: 1 set * Self study Badminton Trainer(ball x 3, hook x 3, 1 x storage device, elastic string x 40) Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.