Mini exercise balls are the ideal way to add diversity and challenge to your everyday workouts. Feature: 1. This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body 2. The surface also promotes sensory stimulation and is perfect for body dexterity exercises 3. This Yoga Exercise Ball is made of durable material for long time use 4. Compact design can be used at work, play, home, or sports 5. Effectively stimulate your abdominal muscles and inner thighs can also increase your flexibility, Strength and endurance. Non-slip Design: The Yoga Ball stays in place while you practice yoga, pilates or physiotherapy. HIGH QUALITY: Yoga ball made of soft and durable PVC, suitable for most sensitive skins. Non-toxic , Flexible,Pilates ball will be your essential fitness kit EASY TO STORE: 23cm Exercise Ball is easy to carry ALL ROUND - The mini exercise ball can effectively stimulate your abdominal and inner thighs muscles, increase your flexiblity, strength and endurance! Can add instability and resistance to do a variety of exercises, and very suitable for relaxation of the body. Most importantly, it makes your exercise full of freshness and fun. PROFESSIONAL DESIGN - Made of soft, flexible, durable and skin-friendly PVC, can remain elastic and squishy even fully inflated. Special film attached to the surface, make Pilates Ball smooth but non-slip. EASY TO USE - The Balance Ball can be easily infalted with included tube and breath, pump not required. And a folded size as phone mini makes the ball convenient to carry and store. MULTIPLE USAGE - Soft and skin-friendly materials, make the Small Exercise Ball suitable for yoga, pilates, ballet, barre, physical therapy, core strength, balance, flexibility, toning and sculpting, fitnness, pregnancy birthing, bouncing, beach and playground play and most rigorous training and workout.