The Art of Observing and Adjusting - An Innovative Guide to Yoga Asana

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The Art of Observing and Adjusting - An Innovative Guide to Yoga Asana

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Description

This book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner.

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Specification

Brand Unbranded
Category Health, Family & Lifestyle
Author Vayu Jung Doohwa
Format Paperback
Language English
Number of Pages 128
Publication Date 2019-06-30
Publisher / Label Lotus Publishing
Fruugo ID 48374826-96043922
ISBN 9781905367948
Retailer VRN GB186452776