The Mind Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well Being

£12.29
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The Mind Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well Being

The Mind Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well Being

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The Mind Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well Being

£12.29

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£14.99
Only 9 left in stock
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Sold by:

£12.29

Save £2.70 (18%)

RRP

£14.99
Only 9 left in stock
FREE Shipping

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Description

The Mind Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well Being

Somatic or body-based skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offersreaders groundbreaking do-it-yourself techniques designed to help reset the nervous system beat stress and cultivatecalm.
  • Fruugo ID: 343550020-752646476
  • ISBN: 9781684034277

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Dispatched within 6 days

  • STANDARD: FREE - Delivery between Wed 17 December 2025–Mon 29 December 2025 - FREE

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