The Psychology of Exercise

£16.95
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The Psychology of Exercise

The Psychology of Exercise

  • Brand: Unbranded
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The Psychology of Exercise

  • Brand: Unbranded

£16.95

In stock
FREE Shipping

14-Day Returns Policy

Sold by:

£16.95

In stock
FREE Shipping

14-Day Returns Policy

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Description

The Psychology of Exercise

Why should we exercise? When should we exercise? Why donât we exercise? The Psychology of Exercise separates fact from fiction delving into key theories ideas and the impact of life stages on when why and how we exercise. It explores the barriers and motivators to exercise for children teenagers adults and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes exercise becomes a life-affirming life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives. . Language: English
  • Brand: Unbranded
  • Category: Society & Politics
  • Artist: Josephine Perry
  • Format: Paperback
  • Language: English
  • Publication Date: 2020/10/08
  • Publisher / Label: Taylor & Francis
  • Number of Pages: 118
  • Fruugo ID: 66328828-133340443
  • ISBN: 9780367370848

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