Swanson Premium Vitamin E with mixed tocopherols offers a wider range of natural forms of vitamin E – commonly found in food – for optimal antioxidant action and cell protection. Each capsule contains 134 mg (200 IU) of natural vitamin E from d-alpha-tocopherol and mixed tocopherols. Vitamin E plays an important role in: protecting cells from oxidative stress promoting cardiovascular health supporting immune and skin health counteracting free radical damage Including a vitamin E product with mixed tocopherols provides more comprehensive protection than synthetic alternatives with only one tocopherol form. Benefits of Swanson Vitamin E Mixed Tocopherols: 134 mg (200 IU) natural vitamin E per capsule Contains mixed tocopherols for broad antioxidant protection Promotes cardiovascular health Supports the cells' defence against free radicals High bioavailability in softgel form Use Take 1 capsule 1-2 times daily with water Preferably taken with meals for better absorption Recommended dose should not be exceeded Important notes<br>< br>For adults only Contains sulfites and soybean oil Consult a doctor if you are pregnant, breast-feeding, medicationed, or sick This product is not intended to diagnose, treat, cure, or prevent any disease Storage instructions Store in a cool, dry place Keep out of reach of children Do not use if seal is broken Not for cold storage