Product Description Material: 1.Rod body material: Aluminum alloy 2.Handle material: Cork + EVA handle 3.Rod tip material: Tungsten steel Size: 4.Diameter: 18/16/14mm 5.Length: 65-135cm Color: Black, Blue, Red Quantity: 1 pcs Package Content: 1 * AB-180 Camping Telescopic Trekking Pole Features: 6.Great for Everybody Our hiking poles are a perfect fit for everyone from beginners to experts, children, teens, adults, and seniors. You will have no problem using our poles. 7.Comfortable The ergonomic grips, lightweight aluminum, an extra-wide padded wrist strap, and an anti-shock feature in each pole make our hiking poles the most comfortable poles you will use. 8.Lightweight & Durable Our poles are made from lightweight aluminum, weighing approximately 308g per pole (with tips). This durable yet affordable material suits any hiking skill level. 9.Adjustable Shock Absorption The poles feature adjustable shock absorption to reduce stress on the knees, thighs, shoulders, and lower back. It has a simple twist-lock system for ease of use. 10.Easy to Install The hiking poles are very easy to install. Simply unfold the 3 parts, pull all 3 parts straight, adjust the length (do not exceed the stop warning), make sure the locking mechanism appears under the second part, and then you can use it. The lock on top can be used to secure the poles more firmly.