Excellent source of silicon Bamboo leavesandhorsetail herbare an excellent source of silicon in the form ofsilica – a chemical compound that consists of silicon and oxygen. Bamboo has a positive effect on the health of bones and joints. It contributes to the construction of cartilage and bones thanks to the silica content. It affects the remineralization process. Field horsetail improves the condition of skin and nails. It strengthens the hair and accelerates its growth. It supports urinary tract functions and has a positive effect on cardiovascular health.Silicon is an element naturally occurring in the human body. Constant stress and improper diet contribute to micronutrient deficiency.* The addition ofashwagandhaaffects the body's resistance to stress. It helps maintain mental balance and helps regain strength after stressful events. It helps maintain emotional stability.  132 mg of silicon in a daily doseHorsetail and bamboo enriched with ashwagandhaNo additives or fillersPlant cellulose capsules, gentle on the stomach, friendly to vegetarians and vegans  We produce YANGO supplements while maintaining the highest quality control rigors. We ensure the appropriate concentration of active substances and the complete safety of the products. We believe that in this way we can effectively help you achieve your goals.    Active ingredient1 capsule2 capsulesBamboo - extract200 mg400 mg  including silica (70%)140 mg280 mg including silicon66 mg132 mgHorsetail - extract110 mg220 mg including silica (7%)8 mg16 mg including silicon4 mg8 mgAshwagandha - extract 10:150 mg100 mg  Recommended dosage: 1 capsule 2 times a day. How to use: Swallow the capsule and drink plenty of water after a meal. Net weight: 100 capsules of 360 mg each (=36 g)Ingredients:Bamboo leaf seed extract (Bambusa vulgaris) standardized to contain min. 70% silica, horsetail extract (Equisetum arvense) standardized to contain min. 7% silica, withania somnifera root extract (Withania somnifera) 10:1Capsule composition: plant cellulose (vegetarian)MAH : YANGO Sp. z o. o. street Granitowa 3/14, 02-681 Warszawa. Made in the EU. Information: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Store in a dry and dark place at room temperature, out of the reach of small children. Warning: People taking medications should consult their doctor or pharmacist before use. Not recommended for children, pregnant and breastfeeding women.   Chief Sanitary Inspectorate: GIS-ŻP-SD-4230-00743/KC/20